La Paz Food Tour, Discover the Flavors of Bolivia
Overview of the tour in La Paz, Bolivia
Local Markets
Visit traditional markets such as the Mercado Rodríguez, where you’ll explore colorful stalls filled with fresh produce, local spices, and traditional snacks. Learn about Bolivia’s unique ingredients and their role in the country's culinary heritage.
Street Food Tasting
Taste authentic Bolivian street food, including:
Salteñas: Delicious baked pastries filled with meat, vegetables, and a savory-sweet sauce.
Api con Pastel: A warm, sweet corn drink served with fried dough – a local breakfast favorite.
Bolivian Drinks
Sample traditional beverages such as:
Mate de Coca: A soothing tea made from coca leaves, perfect for altitude adjustment.
Té con Té: A popular Bolivian cocktail made with Singani (Bolivian grape liquor) and tea.
Traditional Dishes
Enjoy a sit-down meal at a local eatery where you’ll savor classic Bolivian dishes, such as:
Plato Paceño: A traditional dish featuring corn, beans, cheese, potatoes, and meat.
Sopa de Maní: A rich peanut soup with vegetables and tender beef, topped with crispy potato sticks.
Desserts and Sweets
Taste of Bolivian sweets like Helado de Canela (cinnamon ice cream) or Tawa-Tawas, crispy pastries dusted with sugar and honey.
This activity includes:
- Plaza Mayor de San Francisco
On arrival
How to Get There:
By Taxi: You can easily take a taxi from anywhere in La Paz and ask for "Plaza San Francisco." It’s a well-known location, so that most drivers will take you directly there.
By Public Transport:
Minibuses: Look for minibuses heading to “Centro” or “San Francisco.” These small buses will drop you off near the plaza.
Cable Car: Take the Red Line of the Mi Teleférico cable car system to the Central Station. From there, it’s just a short 5-minute walk to San Francisco Plaza.
Walking: If you’re staying in central La Paz, you can easily walk to the plaza. It is near the main streets like Avenida Mariscal Santa Cruz and the famous Witches’ Market (Mercado de las Brujas).
Things to note
Recommendations for the Tour
Wear Comfortable Clothing and Shoes
You’ll be walking through streets, markets, and uneven surfaces, so comfortable shoes are essential. Bring a light jacket as the weather in La Paz can change quickly.
Stay Hydrated
La Paz is located at a high altitude (over 3,600 meters/11,800 feet). Drink plenty of water to stay hydrated and avoid altitude sickness.
Bring Sun Protection
The sun can be intense at high altitudes, so don’t forget sunscreen, sunglasses, and a hat.
Carry Local Currency
Bring small amounts of Bolivian Bolivianos for snacks, souvenirs, or tips at local markets and attractions.
Be Respectful of Local Traditions
Ask for permission before taking photos of people, especially in markets like the Witches' Market, where vendors might prefer privacy.
Take It Slow
Due to the high altitude, avoid rushing or overexerting yourself. Take breaks as needed to adjust to the thin air.
Bring a Camera
The views and landmarks are stunning, so a camera or smartphone is a must for capturing unforgettable moments.
Stay with the Group
Stick with your guide and group to make sure you don’t miss important details or locations during the tour.
Free Cancellation
You are free to cancel a booking anytime. We kindly remind you to cancel bookings you cannot arrive for. Being reported as absent decreases your customer level points and the benefits you can enjoy.